Tag Archives: milestone

YOU GUYS, I DID IT! I LOST 90 POUNDS BY THE NEW YEAR!

i really didn’t think i was going to do be able to do it over the holidays, but thanks in part to burning over 2,000 calories on a new year’s eve 13 miler with a new toy i weighed in this morning and have lost 15 pounds since my big fitness milestone ( and 12 pounds over december alone! ) which means I LOST 90 POUNDS BY THE NEW YEAR!

it’s hard to believe i’ve lost 30 pounds since running the chicago marathon and 55 pounds since august when i adjusted the weight loss program and began doubling my monthly weight losses to average 11-12 pounds a month ( i’ll write up more about how i did it at another time since, unsurprisingly, i get a lot of questions about how i managed to lose 90 pounds from people who can’t seem to lose 10 ).

i suppose it’s worth noting that, at 205 pounds ( yes, if you do the math i weighed an astonishing 295 when i started running again ), i have now reversed 18 years of weight gains and am now, finally, at a “normal” BMI ( and the 36th percentile for my age and height ). i do plan on losing 10 or 15 more pounds over the next couple of month to finally escape the brutal math of Being A Clydesdale and get solidly in the middle of a normal BMI ( at least in the US! ).

so, what’s next? i’m going to try and take a break from running in the freezing cold and blizzards ( or at least run a lot less ) and read up on how to design a Phase II fitness program focused on strength training ( send me your reading suggestions! ).

and while i realize the challenge of losing 90 pounds is only going to be surpassed by actually keeping it off, you can bet i’m going to enjoy a new year’s day 100% grass-fed, bacon, blue cheese, olive burger with caramelized onions and french fries while relishing in the fact that i don’t have to make a new year’s resolution to lose 90 pounds.

the eric update – day 58: weight gain. positive negatives and milestones. postcards!

day 58: snug as a bug.

after staying not gaining weight for almost a week after coming off the vent, eric seems to have started adding on a modest amount of weight each day, which is great. tonight’s weight-in put him at 1535 grams or 3 pounds 6.1 ounces and he’s on 14 cc’s of breastmilk every hours. last night they started to double his daily increases in breastmilk from 1 cc to two cc’s, by adding a cc in the morning and, if he tolerates the increase, they’ll add a second cc in the evening. so, late this evening, he’ll get another increase to 15 cc’s. since he only needs to be on about 20 cc’s every two hours to be considered to be on “full feeds”, i think it shouldn’t be too long before he’s off the intravenous drip entirely, which is great news since the IV line is a great entry point for all manner of infectious agents that we’d like to keep far, far away from eric.

and there’s good news regarding eric’s direct hyperbillirubemia; the sonogram of eric’s liver came back negative for any serious structural defects or major blockages and the first round of liver function tests also came back negative. this means that most of the really bad things that could be causing the condition can be safely ruled out ( well, really only about as ruled out as you can rule out something with a negative result on a micropreemie. remember, the small sample sizes can sometimes give you false negatives. ). given the lack of positive results ( in this case, positive is actually a negative ), the prevailing educated guess is that the condition is “merely” due to changes that occur when you switch back and forth between intravenous feeds and breastmilk, and it should resolve itself after eric goes back on full feeds, which will hopefully be very soon.

day 58: eric's preemie calendar

today, our neighbor who has 2-year-old triplets who were born preterm, gave us a “preemie calendar” which has a sheet of stickers that you’re supposed to put on the days on which certain milestones are reached.

kris and i laughed at some of the ones that we’re still anxously awaiting, such as “Moves to Isolette!”, “Saw Your Face Without Tape on It!” and “Off Oxygen!” ( you’ll probably have to view the large sized image to actually be able to read the stickers ). i’m not sure how i would have reacted two and half months ago had anyone told me that i’d be patiently awaiting for the day i’d see my son’s face without a single bit of tape. but, i guess you’ve got to celebrate the milestone’s you have, not the ones you thought you were going to have. or something like that.

in case you were wondering, the postcards are still coming in! i know i’m probably redundantly repeating myself, but i really, truly am appreciate of every single postcard and i can’t wait until eric is old enough to understand what it all means.