hey! time for a running update. most of my weekly updates get sent over the social channels and i forget i’ve been quiet again over here since letting you all know the twingy heel was pretty much mostly not twingy anymore ( exciting stuff, i know ).

well, i’ve been keeping at it and i added up all the mileage – ‎6 miles today and 35 miles for the week. this is my 6th 35 mile week in a row and i’ve ran 500 miles total over 22 weeks since starting running again while only missed 1 week on vacation.

wow!

things are feeling good enough that i signed up for the chicago marathon in october. assuming i stay injury free, i plan to be there for the first time in 9 years.

i can’t believe it’s been that long.