i’m within a pound or so of hitting 100 pounds lost and increasingly getting “you look great, but you’re not going to lose anymore weight, right?” comments. turns out, the hardest part after embarking on The Great Reprogramming and running 6-7 days a week for 73 weeks, logging 2134 miles, eating 1,700 calories a day for over 6 months and crushing every fitness goal i set for myself?
reprogramming the reprogramming – taking it easy, eating a little more and not kicking myself for not going out for a run.
it’s tough, but i think i can do it.