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holy hail!day 3558: two birds in the hand...day 3558: and yet still more hockey.day 3557: attempting to teach frida to not eat The New Girls. VI.day 3557: attempting to teach frida to not eat The New Girls. V.day 3557: attempting to teach frida to not eat The New Girls. IV.day 3557: attempting to teach frida to not eat The New Girls. III.day 3557: attempting to teach frida to not eat The New Girls. II.day 3557: attempting to teach frida to not eat The New Girls. I.frida celebrated st. patrick's day at doggie day care.

the squatty potty

i have a friend who has long claimed that squatting while pooping is the au natural way to, er, go and that instead of getting a special squat toilet you can get the same effect by squatting on top of upside down paint cans placed in front of a regular toilet. “uh, huh. shooooore. who is going to do that?” i thought. much to my surprise, i ran across the the squatty potty which has a great educational video touting the benefits of squatting and their product which has positive amazon reviews ( lacking, though, in the expected potty humor ). if you need more convincing, the squatty potty site links to medical case studies which confirm that the, “sensation of satisfactory bowel emptying in sitting defecation posture
necessitates excessive expulsive effort compared to the squatting posture.”


1 Comment

Amen!

Posted by Mister Koppa on 28 August 2012 @ 5am

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