“What if It’s All Been a Big Fat Lie?”
and
cory’s lament
about how being fat sucks are timely since there’s a lot of
discussion amongst the
accidental
marathonists
about the relative merits of
zoneish
diets.
interestingly, this month’s
runner’s world
reports on new studies that document potential health problems [
mostly due to dehydration and kidney strain ]for endurance athletes
after only a few weeks on the diet. just to make things even more
confusing, they also profile a doctor who used the diet as part of
a successful program to run faster marathons. hmmm.